Re: Ladies, please please help!
I get these sometimes; if it's only been a couple of hours there's no need to panic, the tissue is very sensitive and if you have pale skin it can sometimes mark without you noticing.
I've been through the IBC panic before, and what's helped me is knowing it almost always covers at least a third of the breast.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett