Originally Posted by
rinkrt
I had this issue as well for +/- 1.5 years. I went to a psychosomatic physiotherapist who explained this issue really clear to me. After her explanation it was clear to me and it disappeared slowly. You first have to understand that this pain is increasing because you're focusing too much on it. When you wouldn't focus on it, it would be there sometimes but you doesn't even notice.
I will give you a clear example: you have to answer this question in an split second: do you feel something in your right foot? I'm pretty sure you will answer No. Now focus 30 seconds on your right food. I will ask you again: do you feel something in your right food? There's a great chance you will answer Yes, because you focused on it.
Like ankietyjoe said, you have to stop Googling because this gives you just more focus on this pain.
Hope this is helpfull.