Doing ok across the pond - dread leaving my “safe space” to go to work every day but just trying to really focus on the things that are within my control like washing hands and not touching my face. Everything else is outside my control so I do my best to not dwell on it. It’s definitely tough!! I’m really hoping the mental practices I use now will help me with my HA problems once this is done and moving forward.
I’m feeling similar to you right now. I’m pregnant and had to go to my antenatal clinic this morning for a diabetes test that required me to be there for around 2 hours. I was extremely nervous going in. All medical staff were wearing PPE and all pregnant ladies were screened before we were allowed to enter (do you have symptoms etc). I had to sit for 2 hours between blood tests and there were plenty of people walking past me (in PPE) so now I’m completely terrified that I’ve been exposed and that I’ll become ill in the next couple of weeks. I’m now 28 weeks pregnant so my lungs are more squished and less likely to be able to cope with the extent of this virus. Cue me envisioning myself needing ventilation in ICU.
I am definitely struggling with my HA again - have had some digestive issues and currently have something funky going on in my throat. I have a cough and feel like stuff needs to be expelled from my throat. I am also experiencing some chest pain and am hoping that's just anxiety. No fever, thankfully, and I'm checking religiously. Throat's a little sore but maybe that's from the coughing?
I want to schedule a virtual doctor's appointment but that's a struggle for me because I feel like they can't do much for me unless in person anyway. I'm thinking maybe allergies but allergies are a new experience for me so I can't say for sure. I just wish I could be sure that I'm not ill with this virus and that it's not something else like bronchitis as I have a history of developing that.
I have an inhaler that I was given last year (still good) when I got sick with bronchitis so I've been using that a bit.
On the road of experience, join in the living day. If there's an answer it's just that it's just that way.
When you're looking for space and to find out who you are...When you're looking to try and reach the stars.
It's a sweet, sweet, sweet dream; sometimes I'm almost there
Sometimes I fly like an eagle, sometimes I'm deep in despair.
Well usually with allergies, we get itchy eyes or post-nasal drip, sneezing, clear to yellow mucus, and it feels like our sinuses are inflamed because of tree pollination, weed pollination, etc. With some people, all that mucus/crude (bacteria) can get into the lungs and the digestive tract and cause nausea. I'm not a doctor, but that has been my experience; especially with sinusitis - I get that from time to time.
John Wayne: 'Courage is being scared to death, but saddling up anyway.'
I know no one can be sure of anything but does anyone have an idea of how long do you think corona virus symptoms last ?
The reason I ask if I have had a bad cough for almost 1 month now and still can’t shift it - it’s exactly like how they describe corona - dry and my chest is killing me feels like an elephant sitting on it .
I did feel shivery and feverish a month ago when it all began so self isolated for 14 days butt that quickly went away but this awful cough has not shifted and I am worried.i don’t want to bother nhs 111 as there are people far worse off than me .
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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