Hello,

I find this site by accident as I was googling ( yes I know ) something that was worrying me, and someone had posted a thread on the very same thing.
I love the name, no more panic. A wish, a hope, a goal, a target.

I think I've always suffered from some level of anxiety which ebbs and flows depending on how stressful life is. But I think sometimes if you've always been a certain way it's hard to know what is typical and when maybe some external assistance is required. For me, my breaking point was last year.
I think in some ways I am stronger but more fearful too. I am mostly just tired, the struggle to fight everyday weighs me down. Of course some days are easier than others, but sadly my panic has encroached now on one of my favourite past times - running.

I am very grateful to have found this place, and hope to be able read more of other people's experiences and hopefully share some of my own.

Thank you.
PA