Well I had my colonoscopy (for those waiting for one it's not as bad as you think) at the beginning of last week and they found some mild diverticular disease. Been advised to make sure I keep hydrated and eat plenty of fibre. They also took some biopsies for analysis (should get the results in 6-8 weeks).
Trying to be good and also work out what I can eat without any flare ups of symptoms.
Anybody else got this and how do you find managing it?