hi everyone,


so my anxiety symptoms have mostly dissipated and im not feeling a constant sense of dread anymore. however a new symptom has popped up (whoopee), i feel like my throat is going to close up all the time, i feel like theres something at the back of my throat. i dont feel it too much in the mornings, it takes a little bit for it to kick in. it's on and off all day. it doesnt impede my talking or swallowing (although i feel like at any point it might) and whenever i open my mouth very wide (like to yawn) i feel the sensation. im trying not to catastrophize it because i dont have any of the risk factors for throat cancer nor do i have all the symptoms, but i just need to talk it out, i guess. for the record, there's also a constant phlegm in my throat as well (possibly from allergies)

i guess im just scared of my throat collapsing or something. im pretty sure this has to be some sort of globus. i need to get it off my chest.