Hello a little about myself I developed anxiety and depression a couple years ago not sure really why. It seemed to come about after my Dad had a health scare he had cardiac arrest which my mom saved his life so that is good news. But after that I was very concerned about my health but I am fine. It developed into a fear of traveling with my family we haven't really went on any big trips before but everytime we go someone gets sick lol. Now my family my wife and two kids along with my parents had a trip booked for Disney this week. My Dad developed a bad bacteria infection and is in the hospital so we had to postpone are trip. We will be going on March 7 now not with my parents I am so nervous about going now I get bad anxiety thinking about it I always think the worst. How do I just relax and have a wonderful holiday without worrying all the time sure sucks to have this anxiety it takes over your body