Amazed at the power of anxiety

[Bittersweet05]

I too understand how anxiety takes over. Amazing once I can get my brain to a better place and all the aches and pains go away. I start with health anxiety after my father died 7 years ago. Every year anxiety manifest differently. One year chest pains. one year stomach issues etc.

[pb]

It’s terrible isn’t it.
Ive spent years and years jumping from one illness to another, convinced that each one is real this time.
Im having cbt, but not sure this will help.