Hello everyone,
Lately the past few days I have been strangely aware of my heartbeat. It's like I am becoming about my heartbeat and something not being not. I just checked my pulse sitting down with an app on my phone and it is 59 BPM.
I think my anxiety stems from the fact that my dad has an erratic heartbeat and just had to see the doctor about his. His got really high but they said he was low on potassium.
I run several times a week and try to maintain a healthy diet so I shouldnt haven anything to worry about but it is still lingers in my mind.
Does anyone have issues with this?