Change of plan, and I just had my blood tests. Now the wait for the results. I'm not feeling good about this, guys.

One problem I have is that if I start feeling anxious I just stop eating. It feels almost physically impossible to eat. When I had my breakdown a couple of years ago I barely ate for months and lost 2.5 stone. I'm now just about back up to a healthy weight, but today I've only managed half a sandwich, a packet of crisps, and a fruit smoothie so far. And lots of tea. I'm not sure how I'll manage dinner, but I'll try to eat something. I'm going to have some warm milk now because I can drink ok, and at least that has calories!