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Thread: Fizzy drinks

  1. #11
    Join Date
    Dec 2006
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    Re: Fizzy drinks

    Quote Originally Posted by WiseMonkey View Post
    I've recently given up sweet things (and a lot of carbs, which often have hidden sugar too). It's amazing how quickly your weight can also drop because you're actually eating less food. I've increased my water and also hot drinks (without sugar).

    I used to have gluten free cereal and yogurt for breakfast, but now have stewed fruit (what's in season without sugar),and yogurt with walnut pieces on top... yummy
    True I worry about the tablets and side effects I am on but being healthy won’t hurt to try that as I can’t be sure it’s meds

  2. #12

    Re: Fizzy drinks

    Just be patient and stay focus, eat fruits instead

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