Hi.
Was wondering if anyone on here has ever tried 'Tia Chi' & if so was it beneficial to you?. Reading around it seems like it ticks all the right boxers for anxiety.
Cheers Paul.
Hi.
Was wondering if anyone on here has ever tried 'Tia Chi' & if so was it beneficial to you?. Reading around it seems like it ticks all the right boxers for anxiety.
Cheers Paul.
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