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Thread: Unable to keep Brain Tumour anxiety in check

  1. #11

    Re: Unable to keep Brain Tumour anxiety in check

    Well, I went to my GP yesterday, she took a good look at me and told me that since my symptoms haven't really changed much over the last 18 months she's as certain as she can be that I don't have a brain tumour.

    I've kept working with my CBT materials and strategies, which she encouraged. I have continued to sleep well and that makes a big difference to my ability to think logically and not catastrophise too much.

    I think the next step is to spend less time on this forum since that is a bit obsessional in its own way, and to get on with life. Thanks to all who have posted their stories and listened with patience. Onwards and upwards.

  2. #12
    Join Date
    Aug 2011
    Posts
    4,889

    Re: Unable to keep Brain Tumour anxiety in check

    Not being on the internet is a positive step.

    However, remember this forum is called 'No More Panic', and is a useful resource to manage that reaction. A lot of people use the website to symptom check and seek reassurance, which in itself is a problem.

    Good luck, I feel you can conquer this.

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