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  1. #1

    Hello to you all - Relapse 🙈

    Hello to you all 👋
    Iím back again since Iíve been doing so well - even managed to go abroad! But now I donít have a holiday to plan and my hours at work have been cut from full to part time. I worry about not being busy enough to distract myself from anxiety - aaannnd itís come back again! Ahhh!
    I know thereís nothing physically wrong with me BUT I worry I wonít be able to handle it this time and fear it will push me to the any of you experience this? Like I know Iím not dying, physically ill etc...Iím more scared of the actual thoughts/panic.
    Any help, thoughts etc will be greatly appreciated.
    Thanks, Kimberley 😊

  2. #2
    Join Date
    Apr 2010

    Welcome to No More Panic!

    Hiya AuroraEllaBelle and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    Emmz xx

    nolite te basstardes carborundorum

  3. #3
    Join Date
    May 2018

    Re: Hello to you all - Relapse 🙈

    Welcome back, Aurora
    Beauty (12th August 2007 - 3rd November 2008 )
    Dylan (4th November 2008 - 23rd March 2012)
    Tom (29th August 2014 - 17th October 2014)
    Ebony (1st January 2014 - 2nd March 2018)
    Tigger (31st October 2014 - current)
    Willow (3rd November 2018 - current)

  4. #4

    Re: Hello to you all - Relapse 🙈

    Thank you so much 😊

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