Nausea is back

[Noworryjonny]

I’ve gone 2 months with no symptoms whatsoever, I’ve been brilliant but last 2 days it’s crept back in I really don’t want to go back to my old self


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[ankietyjoe]

I really don’t want to go back to my old self

Then don't.....

Well done on the two months.


Now piss off

[Noworryjonny]

I just don’t understand why it’s back, I’ve not felt so good in so long the last two months I haven’t felt anxious but last two days I’ve felt awful again


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[BlueIris]

Bodies do stuff, it's no big deal.

[KK77]

I just don’t understand why it’s back, I’ve not felt so good in so long the last two months I haven’t felt anxious but last two days I’ve felt awful again


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So your anxiety makes symptoms worse and your symptoms make anxiety worse. Vicious cycle. Therefore, treat your anxiety and you treat symptoms

[Noworryjonny]

But it has come out of the blue, I wasn’t really feeling anxious about anything until the nausea came


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[Fishmanpa]

But it has come out of the blue.....

There's that dragon 'But' again desperately trying to pull you into the rabbit hole.

Positive thoughts

[KK77]

But it has come out of the blue, I wasn’t really feeling anxious about anything until the nausea came


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That's not my point though. Whether anxiety causes nausea in the first place is not important. The issue is the vicious cycle that perpetuates and intensifies both nausea and anxiety levels. Hence my advice to treat and control your HA.

[Noworryjonny]

So should I just accept this is sadly an anxiety symptom that will come and go and the less attention I give it the better it will get?


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[BlueIris]

Exactly!