So today, i feel anxious. I have had to turn the news off, im worried about my parents and brother and his wife. I hate staying in, i like to be busy (distraction). Im getting restless. I have uni assignments to do but no motivation to do them.
Funnily enough i have my CBT appointment today!(now on telephone instead).
I presume i am not the only one feeling this way..can't wait for this to be over.
Stay safe everyone
Sarah x