Hey. Really struggling with sciatic pain atm. It’s wearing me down along with all that’s going on in the world right now. any advise on relieving it would be great tia. X
Hey. Really struggling with sciatic pain atm. It’s wearing me down along with all that’s going on in the world right now. any advise on relieving it would be great tia. X
Stretching exercises really helped me. There are a ton on Youtube.
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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