I had been doing really well, my anxiety had gone completely for over a month, I was pretty sure I was on the mend. Then last week my work closed down due to this virus, for the first day or two everything was fine, but gradually as the days progress I have been getting worse. I try to have a routine, I get up at same time, go to bed same time, I get out and exercise but it feels like I am just going through the motions with nothing to look forward to. I miss the routine of work, getting out and talking to colleagues, I just feel trapped I guess with no escape in sight, cabin fever I guess you'd call it. My anxiety is again reappearing. Lack of freedom is hard. I think its just being at home most of the time with nothing really to do is the difficult part. I have already done all the jobs that needed doing, Netflix and TV is a no go as when I am anxious I can't concentrate. The only thing that really shifts me is getting engrossed in my work.

Anyone else struggling?