My ocd has been horrible the last few days. I feel like I’m living in some nightmare and can’t escape. The therapy I’m referred to isn’t much help as it’s online and module based. Lots of reading a typing, which is stressing me out because concentration levels are poor.

Everything just feels wrong and I can’t think clearly idk what to do anymore. Can’t talk to my family they just get upset with me. Can’t talk to my friends because they don’t really understand the problem. Can’t talk to my boyfriend cuz I don’t want him to think I’m crazy. Just feel so alone, but also feel numb and fuzzy.