Hope all here is doing fine and dandy

This is for Ian panic or anyone with experiencing

I gotta come off Q coz can't get no more. Been on 50mg for sleep 5 years n it works real good.

So I taking 25mg one nite, 50mg the next. Sleep 6 hours on 25mg and sometimes 10 hours on 50mg. Something tells me this ain't way to go.

Should I try break a pill and hang on 37mg a while? Or just go for it and only take 25mg?

I asked similar question before and Ian said I could switch to hydroxozone a antihistamine but can't get anything to replace Q with.

I don't got issues with withdrawal symptoms. I figure if I stop completely vI won't be able to sleep at all for a while.

If I stop completely any idea how long insomnia will last? I got experiencing of similar when I come CT offa Xanax. 2 weeks without any sleep.