I think i have just had a massive panic attack.
Got up late this morning and started feeling dizzy and woozy. By the time i got downstairs i could feel my heart racing but tried to pay it no attention. Managed to get to the car, just about, and by this time i was worse. Very dizzy and 'out of it' and my heart was going crazy although no ectopics.
I sat in the car trying to distract myself and it just got worse. I was controlling my breathing fine, no hyperventilation at all but this has never been a problem i have had anyway. I thought i would not be able to cope and i would just pass out and die! It just wouldn't stop at all. In the end i said to my hubby that he better take me to the hospital and gave him my wrist. He felt my pulse and just looked at me and said my colour was good, asked me if i had any pain, which i didn't, and he just said 'your fine'. I was shaking so much i couldn't keep my hand still but he just looked unconcerned. I thought i had flipped into taccy and i would have to go the hospital to be shocked or something. I was just so terrified, after about 10 minutes of this, and my heart rate was going so fast it has never been this fast before f0r me - about 240 bpm - it started to calm down and now i am just left very upset and fed up of being and feeling like this, and very shaky and scared. And feeling tired and yawning. This was so bad and it has really scared me, the worst part of course was my heart doing about 240, i have never had this before. Will i be ok?
__________________
Angiebaby.x
It takes a minute to get anxiety, but a lifetime to get rid of it!!!