Originally Posted by
pulisa
It's always a bonus when you have people who truly care for you in your life but ultimately you are the one who is having to endure the awful times and only you know how ghastly it all can be and how terrifying and exhausting. I'm glad your therapist is accessible because having someone who knows you and knows all about your issues can save all the effort of having to get to know a new professional when you are at your most vulnerable.
I'm sure that your expertise will be greatly appreciated in the workplace in Ireland and you will then have some focus and motivation to keep on battling through the darker times. Take it a day at a time and I do hope that your sleep improves because it's so important in recovery xx