Hi guys and gals
I've just found the article on Vitamin B complex on this site and am seriously considering taking it. I don't really want to take "proper" medication so would like to try some alternatives beforehand and see if they work.
Can I take Vitamin B Complex (to re-balance my body as I don't feel its quite right at the moment) and Vitamin B6 for anxiety at the same time or is it one or the other?
Thanks