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Thread: Trying to remain calm

  1. #1

    Trying to remain calm

    Really I am trying to stay calm right now and on the outside I look it - but on the inside I'm such a mess - heart racing bad thoughts, trouble breathing.

    My triggers are so silly and I panic about small things which makes me feel stupid.

    I'm back to work today too after being on furlough which hasn't helped as I think I've forgotten how to do my job.

    Has anyone got words of encouragement - feel like I'm going to faint.

  2. #2
    Join Date
    Nov 2018
    Posts
    7,747

    Re: Trying to remain calm

    Standing here on the sidelines and cheering you on!

    I'm working from home at the moment, and I know I'll feel the same when I go back. However, what I also know is that the feelings can't hurt me, and they'll pass.

    Love your avatar - who's your favourite Doctor and Companion?
    __________________
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    Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett

  3. #3

    Re: Trying to remain calm

    Thank you - I am working from home thankfully but my first day working in 6 weeks.

    I seem to be triggering my-self today if that's even a word and making myself worse.

    No 10 is deffinatly my favourite and I think Donna was my favourite companion - I even got a Tardis tattoo 2 years ago!

  4. #4
    Join Date
    Nov 2018
    Posts
    7,747

    Re: Trying to remain calm

    No way, me too! I never much liked Catherine Tate, but then Donna won me over totally, and I really wish she'd had a decent run at the role.

    I find working from home pretty stressful, too, I think it's because you're expecting one set of triggers because you're working but then the home set ambush you instead, if that makes sense?

    Is your tattoo in a location where you can take a pic and show me? I'd be happy to reciprocate, but mine aren't fandom-related.
    __________________
    ************************************************** ********
    Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett

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