Originally Posted by
AuroraEllaBelle
Hello to you all 😊
Does anyone else get anxious about being anxious?
I know the racing heart, stomach problems, tight throat etc...are just symptoms of the anxiety, so I’m not scared that they are anything more than that. I’m actually scared of the actual thoughts and feelings that anxiety brings.
I worry about it becoming too much to handle and that I won’t be able to cope - if that makes sense?!
Do any of you get this? Any advice will be greatly appreciated!
Thank you, Kimberley 😊