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Thread: Hero mum!!

  1. #1
    Join Date
    Oct 2019
    Posts
    659

    Hero mum!!

    I wasn稚 too sure what happened I was fast asleep and the next thing I know I知 on the floor scared unable to breathe screaming for my mum. My mum came and she was super calm and super amazing she reassured me I was ok and told me to breathe. I was terrified breathing deep in the floor I have no idea how long for. Her staying calm reassured me I was ok had she been panicking or phoning an ambulance it would have made it worse. As my panic attack subsided and I tried to sit up I was uncontrollably shaking and crying she held me and reassured me all the way through.
    What I have to say from this is even at 31 even after a million panic attacks they still can take you by surprise and be just as scary as the first every single time! Having someone stay calm with you can really help but even if you are alone have a plan in your pocket for who you can call.
    To all of us who have these horrific panic attacks your not alone and your super brave! And thanks to our amygdalas for doing such an awesome job for keeping us alive! However I値l just take the sabre tooth Tigre on his own please......


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  2. #2
    Join Date
    Apr 2010
    Posts
    8,333

    Re: Hero mum!!

    My mum is my safe person too.... Mums are superheroes

    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Oct 2019
    Posts
    659

    Re: Hero mum!!

    Quote Originally Posted by venusbluejeans View Post
    My mum is my safe person too.... Mums are superheroes




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  4. #4
    Join Date
    Oct 2016
    Posts
    4,185

    Re: Hero mum!!

    Your lovely Mum. Glad you are ok & you had someone there for you x

  5. #5

    Re: Hero mum!!

    Well done for getting through it! 😊
    I知 31 too and I still need my mum when I知 feeling panicky!
    Take care x

  6. #6
    Join Date
    May 2014
    Posts
    10,624

    Re: Hero mum!!

    For you Phoenixess

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