Bowel obstruction

[BlueIris]

Work on your anxiety and stop obsessing about bodily sensations.

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I'm trying , it's so difficult

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I cant control my anxiety, my groin is hurting

[BlueIris]

Please believe me when I say that constant reassurance seeking will only make it harder. You need to learn to sit with the discomfort.

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I am trying to sit with it and I know focusing on a pain makes it worse.
I hope the anti depressants help.

[BlueIris]

There's a good chance they will, but all antidepressants do is give you the breathing space to work on the anxiety. You still need to look at changing your way of thinking.

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I prodded my groin and am now worried I've damaged my bladder. My pelvic area hurts aswell. This is mad I know

[BlueIris]

It is, but documenting everything here won't help. If you know you're being irrational, it's okay to dismiss those thoughts.

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Cant stop peeing now. I'm at my wits end

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I’ve had constant peeing with anxiety before, but it’s hard to control. I’m scared I won’t be able to stop it