Originally Posted by
UserName16
Yes, lesson learned lol. I probably had like 5 pieces of frozen pizza later afternoon which right there I usually only have 2 or 3. Then later at night my dad brought home McDonald’s and although I was too stuffed to eat the rest of the meal, I did have some nuggets. Which right there was incredibly stupid. My dad has always suffered from acid reflux but I really didn’t have any issues with it until almost a year ago when I was 19. I had been on a diet prior to this entire quarantine situation and since then I’ve just been eating what’s in the house which is often junk! But I mean even just a hamburger for dinner and nothing else the entire day will set it off lately. But then again some days ( such as yesterday ) I’ve definitely been guilty of eating to cope with all the emotions I’ve been having during this stressful time which needs to end.
My chest feels a bit better this morning, but still kinda burns. Guess I should start the prescription my doctor had given me again. Although it usually takes a few days to work.