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Thread: Fear of America descending into civil war

  1. #31
    Join Date
    Dec 2016
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    Re: Fear of America descending into civil war

    What exactly were you "taught"? Did you ever attend professional therapy?
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  2. #32
    Join Date
    Jun 2017
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    544

    Re: Fear of America descending into civil war

    Yes, I did. At least I think I did. I learned about catastrophizing, but I haven't been able to grasp it.

  3. #33
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    Nov 2018
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    Re: Fear of America descending into civil war

    Aw, Frank, unhelpful I know but I'd hug you if I could. This stuff's difficult.
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  4. #34
    Join Date
    Jun 2014
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    16,747

    Re: Fear of America descending into civil war

    Quote Originally Posted by FrankT View Post
    Yes, I did. At least I think I did. I learned about catastrophizing, but I haven't been able to grasp it.
    I feel for you, Frank and understand these difficulties. Did you explain to your therapist at the time that you were unclear about catastrophising and how to limit its impact on you?

  5. #35
    Join Date
    Jun 2017
    Posts
    544

    Re: Fear of America descending into civil war

    Actually, no, I don't think I did.

  6. #36
    Join Date
    Jun 2014
    Posts
    16,747

    Re: Fear of America descending into civil war

    It probably didn't occur to you to say anything? My son is the same as regards asking for clarification etc..It's just assumed that you understand when in fact you need a bit of extra explanation which could make all the difference.

  7. #37
    Join Date
    Jun 2017
    Posts
    544

    Re: Fear of America descending into civil war

    No, you're right, it never occurred to me.

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