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Thread: i don't know if i have generalized anxiety disorder

  1. #1

    i don't know if i have generalized anxiety disorder

    I feel stressed out today. I was afraid I'd have some panic attacks. I am trying to look at jobs on-line to get my mind off things. Any advice? I don't know what the symptoms of general anxiety disorder are.

  2. #2
    Join Date
    Aug 2013
    Posts
    24,683

    Re: i don't know if i have generalized anxiety disorder

    Quote Originally Posted by Fort Lauderdale 22 View Post
    I don't know what the symptoms of general anxiety disorder are.
    Check THIS out along with the articles and links on the right side of the page.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  3. #3

    Re: i don't know if i have generalized anxiety disorder

    Thanks Fishmanpa

  4. #4
    Join Date
    May 2018
    Posts
    1,076

    Re: i don't know if i have generalized anxiety disorder

    For me, I get shaky and my heart pounds from anxiety

    I hope you feel better soon, Fort
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  5. #5

    Re: i don't know if i have generalized anxiety disorder

    thanks whispershadow. i will be glad when the lockdown is over.

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