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Thread: Not this again...

  1. #1
    Join Date
    Aug 2017
    Posts
    127

    Not this again...

    One day, I noticed two small wounds on my forearm about a half-inch apart. And now I think I got bit by a bat without knowing it :( I started smoking pot to help with my anxiety, but it does lower my inhibitions and my hypervigilance and now I think that a bat bit me while I was high and I didn't think anything of it :( I'm so scared please help.

  2. #2
    Join Date
    Aug 2017
    Posts
    259

    Re: Not this again...

    Ninja bats. Can't move for them now the lockdown has eased

  3. #3
    Join Date
    Sep 2012
    Posts
    2,308

    Re: Not this again...

    Quote Originally Posted by NervousSubject View Post
    One day, I noticed two small wounds on my forearm about a half-inch apart. And now I think I got bit by a bat without knowing it :( I started smoking pot to help with my anxiety, but it does lower my inhibitions and my hypervigilance and now I think that a bat bit me while I was high and I didn't think anything of it :( I'm so scared please help.
    you need to stop the weed one its no good for your mental health and two you think bats are biting you really up to you like but might be contributing to you thinking no offense ridiculous things like bats biting you

    best wishes

  4. #4
    Join Date
    Aug 2017
    Posts
    127

    Re: Not this again...

    Its been about a month since I noticed those two cuts. My throat is beginning to hurt me and since I noticed I feel like my stomach is hurting me too.....I think I'm gonna die of Rabies please help me :(

  5. #5
    Join Date
    Aug 2013
    Posts
    24,661

    Re: Not this again...

    Perhaps having a read of this will help?

    FMP
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  6. #6
    Join Date
    Aug 2017
    Posts
    251

    Re: Not this again...

    I understand you wanting to show “nervous” their past posts... but being someone who deals with the similar phobia- as much as we want that to help it doesn’t... because the anxious mind will keep saying.. well what if this time was different... well what if I’m the 1 person in america this year that gets it.. etc etc... it’s the whole negative feedback loop thing.... I get it and get your trying to help- I’m just explaining where the mind with this is going to go, but you probably already know that.

  7. #7
    Join Date
    Aug 2013
    Posts
    24,661

    Re: Not this again...

    Quote Originally Posted by golddustgirl1000 View Post
    I understand you wanting to show “nervous” their past posts... but being someone who deals with the similar phobia- as much as we want that to help it doesn’t... because the anxious mind will keep saying.. well what if this time was different... well what if I’m the 1 person in america this year that gets it.. etc etc... it’s the whole negative feedback loop thing.... I get it and get your trying to help- I’m just explaining where the mind with this is going to go, but you probably already know that.
    BUT.... when you can show that feedback loop and the fact that you've been thinking that way for years, it has to have some impact. We're literally talking years of the same irrationality. It doesn't change the fact that ninja bats don't exist

    Positive thoughts
    Last edited by Fishmanpa; 30-07-20 at 11:56.
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

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