Re: pb's Health anxiety worries thread
Hi i completely understand where you are coming from pb when you say you are scared all the time as I am going through a similar stage. I have had a good few years of being really well and managed to get on with my life and now its hit me again. It is absolutely debilitating and it is also awful for our family members to watch us destroy ourselves too. They of course will get frustrated as they just don't know what to say to us to make it better .
Everytime I've gone through this i just seem to gradually move forward but its taking longer this time my current issue is acid reflux and imagining all sorts is wrong as I cant believe the pain and awful symptoms can just be from this . I've managed out a good walk today and yesterday first time in months its small steps like this that can make a difference. And obviously getting the proper mental health help you need which in this current climate is very difficult right now. Just remember you are not alone and even though people on here may sound as if they are getting frustrated with you they are just wanting you to get better or they wouldn't bother even replying to your thread . Just hang in there and one day it will get better . Xxx
Last edited by molly15; 26-07-20 at 16:28.
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i have to do it for my kids if not for myself