pb's Health anxiety worries thread

[pulisa]

I know that constantly posting my symptoms on here is not helpful, but I panic so much .
I have cancelled my stay with my aunt , as I’m in such a state that I am worried that I won’t be able to cope with my anxiety.
Ive been getting bad pains in my hip and groin on the right side, I know I’ve had this lots of times, but my mind always goes to appendicitis.
The doctor on Friday, said that that there is a difference to the perceived pain I think I’m in and the actual pain I have.
I know I’ve got a plan now with the medication and psychiatrist, but if I’m honest I’m terrified of starting the pregablin.
I even had some chest pain and was thinking if I had a heart attack this would all be over, I have no peace.

Actually...if you tell your pain to do its worst it's often quite helpful. If you had a fatal heart attack you wouldn't have anxiety any more. Not caring is a great anxiety buster xx

[pb]

Pain all down outside of hip and I feel sick, I can’t be imagining all of this, also my leg hurts a bit.
I just want this all to end. I can’t call drs again, I saw them on Friday afternoon.
I don’t know what’s real and am in despair with all of this.

[BlueIris]

Did you find a film to watch?

[pb]

Did you find a film to watch?

No , I can’t relax

[BlueIris]

Pro tip: In that case, put on something you enjoy that you've seen before. That way it won't matter if you miss bits when you're stressing.

[pb]

Groin pain now, what is happening to me..

[BlueIris]

I think you'll find you're obsessing. What good does it to to write your bodily sensations here?

[pb]

I think you'll find you're obsessing. What good does it to to write your bodily sensations here?

I know it doesn’t help, but it’s bad and I’m scared. The fact that the pain moves, should tell me something.
Feeling sick as well, dr said I might have kidney stones, causing pain in groin.
Im having another scan for this and the only treatment at the moment is pain killers. I also know repeated tests is feeding into my HA.

[Scass]

The same thing is happening to you as always.
Try and acknowledge it but then move on from it to something more interesting or diverting.


Sent from my iPhone using Tapatalk

[pb]

The same thing is happening to you as always.
Try and acknowledge it but then move on from it to something more interesting or diverting.


Sent from my iPhone using Tapatalk

I know there is a pattern to my posts and pain, but the pain is real.
Im so scared all the time.
Its hard to accept anxiety could cause all this.
I find it very hard to divert my anxiety, earlier I had hip pain that went after a walk, but now groin pain.