My anxiety's been pretty okay during lockdown. Staying inside meant I never had to worry about getting sick. But now, things are starting to reopen, and my job is starting (we can't work from home). I've been wearing a mask, washing my hands, doing all the right things! But I can't shake the worry that it's only a matter of time before I get sick.

I'm young, healthy, white middle class. If I get sick, I'll probably be okay. But I've heard about the small fractions of young healthy ppl that are hit hard by this virus. The people that end up in the hospital, have strokes, or die on a ventilator. And I can't help but worry that I'll be one of these people; every time I cough I worry it's the beginning of the end for me.

How can I shake my fears? Any advice for anxious ppl who have to leave home for work?