Re: Been trying to manage without medication but is it time to give it a go?
Originally Posted by
Lady Penelope
The timeframe for CBT was months from April but now with this pandemic who knows! They stopped all services for a while so I imagine much longer now.
Yeah, 2020 should have been cancelled back in March!!
I am reading the Dare book and find that useful.
I'm not familiar with it, but the reviews seem positive. Fingers crossed it continues to help.
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The opinions expressed above are based on my observations and, where applicable, interpretation of cited data and are general in nature. Consult your physician before acting on anything stated.