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  1. #1
    Join Date
    Aug 2012
    Posts
    206

    Hi, I am back after many years

    Hi, I was on this forum many years ago, and it helped me through some bad times. Now I feel anxiety creeping up on me again, and I guess I am just looking for virtual hugs and a little support 😮

  2. #2
    Join Date
    Apr 2010
    Posts
    7,910

    Welcome to No More Panic!

    Hiya Piano and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Aug 2012
    Posts
    206

    Re: Hi, I am back after many years

    Thank you so much 🥰

  4. #4
    Join Date
    Oct 2016
    Posts
    2,771

    Re: Hi, I am back after many years

    Welcome back! Perhaps you can teach the rest of us a thing or two


    Sent from my iPhone using Tapatalk

  5. #5
    Join Date
    Aug 2012
    Posts
    206

    Re: Hi, I am back after many years

    Yes that would be wonderful! My first tip would be Claire Weekeís method 😊👍

  6. #6
    Join Date
    Oct 2016
    Posts
    2,771

    Re: Hi, I am back after many years

    Iíve heard a lot of good things about her book.
    Iím sorry that your anxiety is getting worse again, I hope talking about it helps.


    Sent from my iPhone using Tapatalk

  7. #7
    Join Date
    Dec 2016
    Posts
    2,614

    Re: Hi, I am back after many years

    Hi, I'm Vee. I talk a lot, crack a lot of jokes, and I'm trying to take over the world.
    __________________
    I'm still a work in progress.
    Currently working on: World Domination

  8. #8
    Join Date
    Aug 2012
    Posts
    206

    Re: Hi, I am back after many years

    Jokes and talk is good medicine


    Sent from my iPhone using Tapatalk

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