I suffer with sinuses almost all year round if I include hay-fever as well. Certain things make it worse and causes me to cough as if something is tickling my throat or at times choking me.
And last night I was coughing on and off all through the night to the point of coughing a few specks of blood.
I wanted to to know if anyone else has had this, whether I should be concerned and any tips to ease sinus infections would be helpful to all.
Thank you x