Quote Originally Posted by Aleman200 View Post
I'm having this exact same issue at the moment, I've been on 20mg for 3 days now and the waking up doesn't get any easier. I try to get up and do something before even attempting to sleep again, most of the time it doesn't work. But I try anyway. Do the calm sleep stories help alot?
Yes, the Calm sleep stories seem to help a lot, especially now that I'm a few weeks in and the initial heightened anxiety has gone. There's a lot of meditations and relaxation videos on YouTube as well.

I was OK last night - I didn't wake up feeling anxious and I don't recall having any nightmares either.