I’ve not been hear for a while I’ve been doing better on my meds. However today I heard from an ex who is Zimbabwean and then I was like looking at Zimbabwe and stuff online and it came up with high rates of HIV etc.
I first had unprotected ax with I’m in sept 2017 and then in Nov/dec 2017. I’ve literally just written a academic paper on HIV and how the first symptoms are that of cold flu like symptoms and I remover clearly I had terrible flu that Christmas period in 2017.

I think I am catastrophosing and I have other regular blood tests and they are all 100% normal however what if he had it and didn’t tell me or what if I’ve caught it and I don’t know.

I’m seriously freaking out right now I don’t know why this has triggered me and I don’t want to end up in depersonalisation again. Can anyone help me or advise me?!?


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