For a second it felt like my heart breathing system stopped and im finding it hard to breathe. Im breathing in and out deeply and im scared im gonna faint wth is this?
This doesnt feel anxiety related at ALL.
For a second it felt like my heart breathing system stopped and im finding it hard to breathe. Im breathing in and out deeply and im scared im gonna faint wth is this?
This doesnt feel anxiety related at ALL.
It certainly can be anxiety related.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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Thanks so much!!
And remember, you've had this symptom before with your anxiety.
I'm still a work in progress.
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