Well I'm going through a bad bout of HA right now. I had a mammogram when I was 41 it came back normal, except I have extremely dense breast tissue. I've skipped the last 3 years because I find going for mammograms so scary and traumatic. I have one scheduled in 3 weeks time and I am in an out of control panic thinking I have made such a big mistake leaving it for so long. My brain is immediately going to the worst possible case scenario that because I left it so long, i now have an advanced tumor. This is torture. Anyone else ever been through this?