Just want to feel normal

[Redsmum]

Hi pav 1984 yes you are right about the exercising & health wise i could do it just to lazy to bother! What i am going to do though is start some yoga which i understand from friends that do it already makes you really relaxed, may just have a look for an online class at moment as its difficult with work commitments to fit in with a set class. Yes i understand your analogy about the hood for me its like a horse wearing blinkers no side ways vision. Thanks for your ideas & hope your having a good day.

[MRS STRESS ED]

Hi Redsmum

Just checking to see how your are today l really hope your okay xx


sending you positive vibes xx best wishes

[Redsmum]

Hi mrs stress ed, so sorry i’ve only just seen this, yes feeling a little better, bit more positive, still feel quite shaky but overall not too bad, thank you for asking. How about you?

[MRS STRESS ED]

Hi mrs stress ed, so sorry i’ve only just seen this, yes feeling a little better, bit more positive, still feel quite shaky but overall not too bad, thank you for asking. How about you?

oh good that nice to hear you will get there hopefully, I'm up and down two panic attacks today I'm stupid l am analysing everything l know better 😁 keep positive sending you hugs 🤗xx


best wishes RM xx

[Redsmum]

oh good that nice to hear you will get there hopefully, I'm up and down two panic attacks today I'm stupid l am analysing everything l know better  keep positive sending you hugs 珞xx


best wishes RM xx

Sorry to hear about your panic attacks today, this heat is certainly not helping, and no you’re not stupid at all we all do it even though we should know better, we’re just very sensitive ladies who tend to over think things. Hoping for cooler weather tomorrow, take care.

[MRS STRESS ED]

Thank you RM xx

[pav1984]

I think the important thing is to talk to someone when you feel down. That is why this forum is great

[Redsmum]

I think the important thing is to talk to someone when you feel down. That is why this forum is great

Definitely agree with that, this forum helps me no end, such a lovely bunch of people, kind thoughts to you all.