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Thread: Brain worries?

  1. #1
    Join Date
    Jul 2018
    Posts
    72

    Brain worries?

    Iíve always had moments of anxiety when overthinking about the brain. But Iíve been having symptoms that are concerning me a bit because Iím not sure if these are any normal. Iíve been getting
    - Muscle Spasms around the body
    - Pins and Needles feeling in legs and feet when crossing my legs and also hands when putting it in an awkward position.
    - I find myself zoning out a bit
    - If I press on my head or apply some pressure, it feels a bit weird.

    Iím only 18 years old and googling all this stuff causes a great bit of anxiety and panic. I usually think too much about this stuff when Iím not distracted with school/work but since I havenít been doing much, the anxiety has been hitting hard lately.

    Note: I was told by my doctor all I have is a vitamin D deficiency which I am now taking supplements for.

    Thoughts? Thanks
    Last edited by MattBananafone34; 13-08-20 at 22:30.

  2. #2
    Join Date
    Aug 2013
    Posts
    21,118

    Re: Brain worries?

    Quote Originally Posted by MattBananafone34 View Post
    I’m only 18 years old and googling all this stuff causes a great bit of anxiety and panic..... Thoughts? Thanks
    I think you know what I'm thinking here...

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  3. #3
    Join Date
    Mar 2020
    Posts
    386

    Re: Brain worries?

    Wish I was eighteen when life was simple and carefree for me.

    Get some good therapy and start enjoying your life,it goes by quick and you will miss out on the beauty of it all x

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