Quote Originally Posted by Peetabread View Post
Nasty gurgling stomach and going as soon as I get out of bed.
Mine kicked in about 5.30am. Went back to sleep.

I also re started eating meat again after years and had some diarrhea.
Evidence for BM change? You started eating meat again - which is harder to digest. This change in diet will absolutely muck about with your bowels. As will anything new you ingest like anti-depressants and iron.

You need to stop focusing on what your poo looks like as it will naturally differ by the day, in colour, texture, and size. Anxiety will mess with your bowels for sure.