Has anyone totally recovered from Health anxiety?
I have suffered anxiety most of my life . Terrible panic attacks. But the worst symptom of it all is health anxiety. I have had several bad bouts of it over the years lasting months . This current one lasting the longest yet. I want to beat thisand I have tried everything from counselling, hypnosis, bowen therapy, reading every book I can get my hands on but I just cant move past this latest fear.
I would love to hear from anyone who has successfully beat this horrible illness and how you managed to overcome your fears.
Xx
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i have to do it for my kids if not for myself