Hello people, I just wanted to start a new post to see if there is similar people to my self out there.

I have had health anxiety for many years, it started when I binged one weekend on alcohol and yes I took some cocaine! It sent my heart wild and I ended Up in A&e. I was young and stupid at that time.

Fast forward to now I am 31, I still drink too much, smoke socially only when drinking but I also play lots of golf and football. I want to stop drinking alcohol all together in all honesty. But my it’s always been in my life since the age of 17, I’m a social butterfly and don’t like letting people down.

Anyway my main concern is my heart, maybe because of my stupid lifestyle I’m scared I’ll just have a heart attack any day, also I get dizziness, foggy brain, the list goes on.

I’ve reached out to private therapy which is helped a little but I want to speak to like minded people and try help others too! I believe talking is great and I’m all for supporting others!

Please reply to my thread or message me direct as I’d love to chat etc.

Thanks for reading guys and girls!