Hi all, I haven't struggled with health anxiety for a bit so this has thrown me for a loop.

The past 4 days, I have been having persistent heart palpitations. If it was just one or 2, I wouldn't worry. But it's been pretty frequent. This morning, I counted at least 10 in one hour! And on top of that, I have been feeling unusually fatigued.

I am a 20 year old woman and I am in relatively good shape. But I can't shake the feeling that this is the precursor to a medical emergency. Even worse - I checked "doctor google" and saw that many of my symptoms are symptoms that women feel in the days leading up to a heart attack. I'm so scared that I can't focus on any of my school work, and I've been cancelling plans because I'm too scared to drive by myself God forbid anything happen.

Any advice or reassurance would be greatly appreciated.