(Not sure if this is the right place to post this, but it feels the most fitting)
I haven't been on this forum for a long while, mostly due to my anxiety having calmed down a lot from when I first started experiencing symptoms and generally being able to cope better now, but I was thinking, does anyone else have this weird thing where the cold/being/feeling cold causes their anxiety/anxiety symptoms to trigger?
I don't know why, since it isn't really linked to any of my known triggers, but when I feel cold I often get anxiety and/or anxiety symptoms, usually heart palps and/or upset stomach, or more rarely what I assume is an adrenaline rush.
I'm mostly curious if anyone else has a similar issues?