Panicking

[venusbluejeans]

This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.

Emmz

[Slug]

Well there's your answer get checked you will feel better when you know, otherwise you will keep thinking the worst xx

take care xx

Thanks. i had an ok aftenoon in the end yesterday. But got v light headed again last night and again today. I'll call my dr tomorrow but i am sure it will take weeks to be seen. I'm so anxious.

[Slug]

Can't get hold of a drs appointment, am freaking out. Headache not as bad today but am still light headed :(

[Slug]

Panicking still argh. I had a telephone appt with a dr, who wanted to wait and see before a proper appt. Although the headache reduces a bit when I rest, the dizziness is still here. Freaking out.

[MRS STRESS ED]

oh bless you try not to keep worrying it will make it worse, its probably anxiety and alot of stress when I'm overly stressed l get headaches take care xx

[Slug]

oh bless you try not to keep worrying it will make it worse, its probably anxiety and alot of stress when I'm overly stressed l get headaches take care xx

Thank you. i'm in a bad cycle now with anxiety making things worse :(

[MRS STRESS ED]

Thank you. i'm in a bad cycle now with anxiety making things worse :(

You sound like you are bless you, I'm not in a good place too, but a post l read today really helped me it hit home about there is only us that can change this, so l am giving it everything l have got to get better please try and help yourself too take care xx

[Slug]

I woke up today full of adrenaline and anxiety. I'm quite lightheaded today and a bit headachey. Really stressed and freaking out :(

[Carnation]

Hi slug,

I did too. And no particular reason for it. I've just done some meditation which has helped a bit.
Just remind yourself it is just anxiety, nothing sinister.
Give yourself some light tasks to do today.
Relaxing is good, but it leaves your mind to wander. x

[Slug]

Thanks Carn. I might go and sit in the sun for a bit. xx