Advice needed

[BlueIris]

So glad it's nothing serious!

[pulisa]

The GP said haematoma so presumably he sent you straight to A&E? You aren't a fool because you were given a poor diagnosis. At least there's nothing major going on so rest up at home and no heavy lifting. Take pain killers (I'd avoid ibuprofen and stick to paracetamol if you can) and give yourself a break from beating yourself up xx

[Phoenixess]

Hot bath early night and dominoes is the best prescription


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[Phoenixess]

Thank you all for your support xxxxxxxxx


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[Phoenixess]

HELP I am self checking non stop my blood pressure and pulse help!!!!!


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[Wanderlust]

Yea for sure, if the GP gave that diagnosis and had you sent to a+e for checks, then you are in no way in the wrong to look after yourself, dont feel bad about it. Fear is SO hard to manage, and its understandable that you are checking now because your anxiety levels are still going to be high despite the positive news from the hospital, when they were that high it always takes me a few days for the body to come close to relaxing again. Distract yourself as much as possible and if at all humanly possible, sleep. Message anytime ok!

[Carnation]

Totally agree with wanderlust.
Pleased you are ok Phoenixess x

[Phoenixess]

Hi all I’ve eaten half a Victoria sponge cake that’s self control right there. I spoke to our local mental health support line she was wonderful help. Despite that going from really wonderful ...... what I didn’t like was when I arrived at a and e I basically was made out to be an attention seeker and focussed on my mental health first it made no sense for them to judge me like that


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[NoraB]

Hi all I’ve eaten half a Victoria sponge cake that’s self control right there.

On the contrary, you left the other half. That's self-control in my book!

[BlueIris]

I'm going to sound awful here, and I'm sorry, but this is possibly a result of what's happened in the past. From what I can gather, if you call an ambulance or go to A&E several times for reasons that turn out to be anxiety, that's going to be on your record.

This is a really, really good reason to work on getting your HA under control.

Hi all I’ve eaten half a Victoria sponge cake that’s self control right there. I spoke to our local mental health support line she was wonderful help. Despite that going from really wonderful ...... what I didn’t like was when I arrived at a and e I basically was made out to be an attention seeker and focussed on my mental health first it made no sense for them to judge me like that


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